Posts

Showing posts from January, 2011

A Garden Hose & the First Who Knows...

GFTW 5: 5 Goals, the SuperBowl, and a 5k Race!

Filler Friday: First 4 Feats I Find in My Head...

What's Working (and not so much...) Wednesday!

GFTW 4: Control, TRX, and More!

Friday Filler: This One's Dedicated to EMZ

Three Things Thursday: Short and Sweet...

Update: Looks Like I'm Ms. Loser Lady Over Here!

I Can't Believe it...

GFTW 3: The Beach, The Track and Me!

What's Worked and Not So Much: Friday Chain Reaction Edition

5 Reasons 5k's Rule!

GFTW 2: Let's Get this Party Started..I Mean OVER!

Amazing Athlete Goals for 2011

What's Working...and Not so Much Wednesday!

Goals for the Week #1: Baby You're a FIREWORK!

Happy 01/01/11! Now...Let's Create Some Goals!