GFTW 16: Practice What Ya Preach...
Also...here's a cool t-shirt from fellow blogger slash artist slash triathlete Regina from Chui on This. Talk about putting into practice the preaching of Giving. She created this logo and is donating 100% of all sales made from her apparel to Red Cross. Click here to find more.
Athlete: Mon, Fri, Sat- 2hr wkout, T, Th- 1.5 wk out. Make it happen...
Mom: Easter time! Dye eggs, decorate baskets, make some cards, bring Spring in our lives!
Wife: Create schedule for week together and be on same page for timing, home, meals, etc (It's a much busier week than usual with my work, kids games, etc)
Health: WATER
Personal Growth: At least once a day, practice the art of thinking 'What's the outcome I want from (fill in the blank with the experience)?
ME!: It's Pedicure time baby!;-)
As always, I write these down on a bookmark I keep in my organizer and attempt to review them each morning as I imbibe on my morning coffee. And that's what's going on for me over here. Now...how about YOU? Would love, love, love to know what's going on in your neck of the woods! Talk to me, talk to me.
And also...a big ol' Good Luck to all you fantastic Boston Runners out there Monday! Woo-hoo! Can't wait to stalk you online!
Comments
Teacher: Gratitude for Spring Break!!!!!!!!!!!! :-) :-) :-)
Daughter: Enjoy Early Easter and Hang Out Time with the parents!
Relative: Make and send Easter cards!
Yoga Teacher Training: Read a bit, reflect lots, daily self practice, all of the gentle stuff. Recharge for the next 8 weeks!
Me: Daily Reiki time, pure relaxation and re-charge time!
Athlete: Whatever/as much as I feel like on a rejuvenation week (early morning swims- cool! mid-afternoon trail runs- rock on!)!
Health: increase water, listen to body, plan and make healthy meals and snacks.
Writer: Play with the yoga teacher training stories... see what works!
Me 2: visualize results... let go of the "hows" and "whens" and focus on the journey... or rather... the end point. It will come together!
On which note, I am going to practice what I have been preaching to others recently about stress: get to bed at a regular time!
GFTW in my camp:
Mother: patience and compassion. And thanks for the Easter reminder ;-) gotta get going on that once we get back.
Wife: acknowledgement and space. Support so he can do what he needs to do to get back on track when we return.
Health: sleep and water. More of both.
Athlete: don't stress about the past 2 weeks, just get back into the groove on Thurs w/ running 3x/week. Core work 2x/week
Guest: clean up WELL. thank you card before we leave AND one when we arrive at home.
Me: self-acknowledgement. Patience with myself. Chill out in general... nothing is so important to get twisted about it right now :)
my goal for the week as a wife: do my best not to lay all my injury stress on my husband.
and like A World of Gratitude, send Easter cards out to family.
You look very cute in braids.
My goals for the week are overwhelming me. I think I will set just one: prioritize!
I cannot believe that Easter is next weekend! I am so slacking on the spring/Easter stuff this year!
That is a great t-shirt.
And I need to refocus on my water intake too!
Run, at least 3 times, work out with my new trainer twice and once in the gym on my own.
Wife: Be nice and then enjoy our anniversary and spending time together as a couple not as parents.
Eat more often, but make good choices.
I love those t shirts...what a great idea!
Your adorable in braids1