What's Working (and not so much...) Wednesday: Swim-spiration!
What's Working:
1. My Swim-spiration in my suits! Yes, they are definitely giving me incentive to drag my booty to the pooly 3x's this week. They're all Splish and Athleta;-)(naw, wasn't paid to show em'. I WISH!)
2. Re-inspired from listening to the Anthony Robbins CD's in the car and during my long training rides. It reminds me that my GFTW is not a 'To-Do' List. No siree. All of my GFTW are derived from my Year and ultimately Life Goals that I'm always striving for.
3. My Feet!: I've been walking around barefoot (in the house) for the past month, not using my orthotics at all, and running in my Newtons again up to 52 minutes this past week. And it just feels so stinkin' GOOD! (Thank you again MissZippy for kick startin' this path for me with your post a few weeks back!)
Not So Much...:
1. I lost a Brady Bunch Member here on the blog. Yeah, we all know it happens, but that still doesn't mean I gotta like it;(.
2. The Weather here in Nor California! It is rain, rain, rain, rain...and rain. My lil' dude has yet to play another baseball game, and my run and triathlon groups are in for a WET ride this week. It just gets a bit hard to motivate in this gloom.
But other than a few minor glitches, the week is going pretty grand! Now, how about YOU? Would love to know, what's working and maybe not so much in your neck of the wet (or dry) woods? Talk to me, talk to me!
1. My Swim-spiration in my suits! Yes, they are definitely giving me incentive to drag my booty to the pooly 3x's this week. They're all Splish and Athleta;-)(naw, wasn't paid to show em'. I WISH!)
2. Re-inspired from listening to the Anthony Robbins CD's in the car and during my long training rides. It reminds me that my GFTW is not a 'To-Do' List. No siree. All of my GFTW are derived from my Year and ultimately Life Goals that I'm always striving for.
3. My Feet!: I've been walking around barefoot (in the house) for the past month, not using my orthotics at all, and running in my Newtons again up to 52 minutes this past week. And it just feels so stinkin' GOOD! (Thank you again MissZippy for kick startin' this path for me with your post a few weeks back!)
Not So Much...:
1. I lost a Brady Bunch Member here on the blog. Yeah, we all know it happens, but that still doesn't mean I gotta like it;(.
2. The Weather here in Nor California! It is rain, rain, rain, rain...and rain. My lil' dude has yet to play another baseball game, and my run and triathlon groups are in for a WET ride this week. It just gets a bit hard to motivate in this gloom.
But other than a few minor glitches, the week is going pretty grand! Now, how about YOU? Would love to know, what's working and maybe not so much in your neck of the wet (or dry) woods? Talk to me, talk to me!
Comments
- When you lost your Brady Bunch Member, did you spend the next half hour looking at your followers, trying to figure out who it was? I have done that
- I just blogged a 1st Quarter Report Card about my training so far, interesting how I see myself vs what others seen in me. If you want a free subject to post about, try it, its interesting how we grade ourselves.
I'm going to go check out some on line right now!...but I don't know if I can wait long for shipping time. I'm in DESPERATE need!
Love that you are liking the b.f!
What's working for me? Running!!!
You may have lost one, but you gained me last week so technically, you are even. :)
working? my diet (kinda, maybe??)
today's awesome cycling class with optional brick intervals
Spring break in FL next week!
Not so much:
my ornery hammy
raw, rainy/snow nasty weather. Does anyone have nice weather right now?
What's working: Eating 2 hard-boiled eggs for breakfast each day as advised by Matt Fitzegerald in Racing Weight... really helps to keep me feeling full, and I'm not snacking non-stop between breakfast and lunch.
Not working: Being impatient with getting over being sick. I know my body needs rest... but it's hard to just sit back sometimes!
And remember, just because you lost a Brady Bunch Member, it has nothing to do with you. They were probably just over the whole blogging universe and deleted their bloggy. No worries :)
What's working?
I did some strength training this a.m. and ran/walked a 5K on the treadmill. The knee is acting funky.
What's not?
Haha. Worried sick about my half marathon in 18 days.
working: awesome connections I've made through blogging ;-) and PT and massage and my new supplements.
not so much: that same weather you called out :(
I really don't know what's up with the weather. I mean, it's not supposed to rain in California. Let alone SNOW in MARCH.
Glad you barefeet are savoring their freedom!!