Week Eighteen: Recovery

I had a fun weekend saturated with a triathlon clinic that culminated with doing a sprint tri on Sunday. Today my body/brain are a little tired, so my legs are up on the couch as I'm typing away. Also, I'm wearing a pair of these recovery compression socks, and seriously folks, these things are gems. My legs feel so much better:) I may look like a complete dork, but I'll take comfort over fashion at the moment.

This week's goals:

Personal Growth: Weed out my closet. Two weeks ago, I was formally measured (for a random potential job w/one of my fav clothing co:) and I highly recommend it! I've never known my true measurements, so based my sizes for tops/pants/bra's etc, on how I more emotionally felt my size should be (does that make sense?) Anyway, the biggest a-ha has been realizing I've probably been wearing/buying clothes one size too big. Actually, I think a lot of us do this probably. So, I'm going to slowly weed out the clothes that just don't fit right or make me feel frumpy.

Mom: Involve the kids with cooking dinner least 3 times this week. They really want to help and I know it will give them added interest to actually eat the dang food.

Health: Each morning, commit ~5 min to create and write down my food intakes for the day. I started doing this again ~1.5 weeks ago, and it's been great! I like creating my intakes at the beginning of the day rather than writing as I eat, because it's like having a map for the day to follow.

House: Commit 30min/day to cleaning up/throwing away the little things (ie tha random cra*) that accumulates in our house daily.

Again, these specific weekly goals are based from my larger yearly/life goals. I write them on a bookmark in my organizer and attempt to review them as I create each day. Would love to hear how your week is planned and going!