Week Three Goals
I'm a bit frazzled trying to re-group after a fun getaway weekend to Cambria. But hey! Isn't that how life works!
Goals for the Week:
Mom role: Put 1 new food each day on the kid's dinner plate (they really only eat ~5 things right now!)
Health: Last week, I managed to fulfill all of my goals except my food intakes (I especially went koo-koo on my getaway!). So this week, I'm breaking that goal down into tinier steps to help me out:) -
Stick to portion sizes with dinner and dessert. (Keep my eyes on the prize for the Kaiser half in 2 wks)
Fitness: Reach out to a new friend of mine that likes to bike too.
Friends: Write thank you notes to 2 dear friends:)
Personal Growth: Consciously b r e a t h e at least once a day
I have these written on a bookmark in my organizer and try to look at them every morning as I plan my day. I would LOVE to hear how other people create/set/accomplish their goals!
Goals for the Week:
Mom role: Put 1 new food each day on the kid's dinner plate (they really only eat ~5 things right now!)
Health: Last week, I managed to fulfill all of my goals except my food intakes (I especially went koo-koo on my getaway!). So this week, I'm breaking that goal down into tinier steps to help me out:) -
Stick to portion sizes with dinner and dessert. (Keep my eyes on the prize for the Kaiser half in 2 wks)
Fitness: Reach out to a new friend of mine that likes to bike too.
Friends: Write thank you notes to 2 dear friends:)
Personal Growth: Consciously b r e a t h e at least once a day
I have these written on a bookmark in my organizer and try to look at them every morning as I plan my day. I would LOVE to hear how other people create/set/accomplish their goals!
Comments
thanks for the ideas, it helps me realize that improving my weekly life isn't that scary of a project! (and can just be part of life!)