GFTW 16: S+ Hero's= SHeros!
Let's gather round and do a moment of exaltation for all the ladies in the house doing their thing this weekend. I talked about it here. Go, go, go! I saw the 'S+hero' tagline from a comment on FB and LOVED it! Never seen that. and it's just so perfect. To all my SHEro's out there doing their racing jig...go!
And here's a pic of me doing my jig on my outdoor ride at Tahoe this week.
I had to show it because when I looked at the pic and gawfed! I still had my race number on my helmet from Lavaman! Wuh?? Loser Lady over here! Shows you how much outdoor riding I've done since then!
And since we're speaking of then, let's focus on now and Goals for the Week.
Athlete:
Hit my Strength Training and Ab workouts. These have been my secondary concern for my training these past 2 weeks. and it shows. I've missed virtually them all. So I intend to make sure to include them this week.
Health:
Time to get on the 'write out my food intakes' band wagon again. In general, I consider myself good with my intakes, but I'm needing a lil' more accountability with it. Too many chips, kid snacks, and servings.
Mom:
Buy some dirt and seeds to plant something in 1 of the 5 barrels we have out front our house. My daughter especially has a really affinity for it.
Wife:
Plan a getaway day for us and the kids. I know it should just be 'us', but he's been traveling a lot and we wanna all be together
Personal Growth: Do one act of kindness daily. Just like the Tahoe swim gal did for me. It doesn't have to be big at all! Those lil' gems make the world go round.
As always, I write these goals on a book marker I keep in my organizer and (attempt to) review it each morning as I plan my day. I'd love to hear what's going on for you this week. Please share!
And here's a pic of me doing my jig on my outdoor ride at Tahoe this week.
I had to show it because when I looked at the pic and gawfed! I still had my race number on my helmet from Lavaman! Wuh?? Loser Lady over here! Shows you how much outdoor riding I've done since then!
And since we're speaking of then, let's focus on now and Goals for the Week.
Athlete:
Hit my Strength Training and Ab workouts. These have been my secondary concern for my training these past 2 weeks. and it shows. I've missed virtually them all. So I intend to make sure to include them this week.
Health:
Time to get on the 'write out my food intakes' band wagon again. In general, I consider myself good with my intakes, but I'm needing a lil' more accountability with it. Too many chips, kid snacks, and servings.
Mom:
Buy some dirt and seeds to plant something in 1 of the 5 barrels we have out front our house. My daughter especially has a really affinity for it.
Wife:
Plan a getaway day for us and the kids. I know it should just be 'us', but he's been traveling a lot and we wanna all be together
Personal Growth: Do one act of kindness daily. Just like the Tahoe swim gal did for me. It doesn't have to be big at all! Those lil' gems make the world go round.
As always, I write these goals on a book marker I keep in my organizer and (attempt to) review it each morning as I plan my day. I'd love to hear what's going on for you this week. Please share!
Comments
I love S+Heros. it took me a while to figure out you were talking about Von's comment.
Looks like still a lot of snow at Tahoe. It is so past winter here (SF Bay Area) with heat and grasses turning gold.
I need to plan a get away for just the hubs and I too. But he works out of town during the week. I hate the idea of the girls going two weeks without him if we do that. Seems selfish.
I had Brooke's # on her helmet from her tri,last summer until...oh wait it is still on there!