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Brrrr!!!
Okay, I might be acting a bit mellow dramatic, but it's cold outside! And this picture *looks* much warmer than it is at the moment. It's just dang cold (well, according to my California standards) and I'm having a lot of resistance to getting out of my warm sweats and into my bike shorts to do a spin outside in our freezing studio.
But after reading a few other runner blogs, It's giving me the ammo to suck it up and get out there and spin.
So I'm gonna go do it. Test drive my newly polished toes and hit the bike for a 30 min ~120 cadence spin, then run for ~30.
I'm off!....:)
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