GFTW 27: It's All About Vineman
Okay, so this picture has nothing to do with Vineman. But I had to sneak in this pic to show off my holiday flag dessert creation. This is UBER crafty for me. So let it stand in the books that I can make cute, crafty, creations!
But that was yesterday. And today is today. A new day of a new week that leads to Vineman in 2 weeks. TWO weeks! And because it's only 2 weeks away, I'm allowing the majority of my goals to be centered around this race. Because this is my 'A' race. My own Boston Marathon. And despite my heel running setbacks, my training ups and downs, I'm here and will be ready to roll.
So to help me get to that starting line to top mental/physical form, here are my Goals for the Week:
Health: In bed by 10pm and up 6-6:30am. (My race start is at 7am on the 18th, and I want to feel used to being up early)
Mom: Take kids on a day adventure to Johnson's Beach (where my swim race start is. I can practice in the open water)
Athlete: Design a Mental Game. I've talked about it before for Lavaman, and I'll show you what I come up with for Vineman.
Home: Just like with Transition set-ups: less is more. Go through each room in the house and take out at least 3 things that are making the room cluttered or not working.
Personal Growth: Think from the end. See myself around the people/events I want in my life. Act as if it's already here. (from Wayne Dyer's 12 Steps to Being with Source). Meditate on this for a min each morning and through out the day.
Oh and also for this week, Nutrition Gal will hopefully have answers to your questions on Friday. Also, I decided to postpone my giveaway until after Vineman. I figured since Athleta is already having their own cool giveaway, I'd wait til' it's over. Then, this will give me something to look forward to AFTER the big race;-)
Now as always, I write these goals down on a bookmark I keep in my organizer and attempt to review it each morning as I'm chuggin' the coffee. This is what's in the books for me this week. Now, I'd LOVE to know what are your goals for the week? Talk to me, talk to me!
But that was yesterday. And today is today. A new day of a new week that leads to Vineman in 2 weeks. TWO weeks! And because it's only 2 weeks away, I'm allowing the majority of my goals to be centered around this race. Because this is my 'A' race. My own Boston Marathon. And despite my heel running setbacks, my training ups and downs, I'm here and will be ready to roll.
So to help me get to that starting line to top mental/physical form, here are my Goals for the Week:
Health: In bed by 10pm and up 6-6:30am. (My race start is at 7am on the 18th, and I want to feel used to being up early)
Mom: Take kids on a day adventure to Johnson's Beach (where my swim race start is. I can practice in the open water)
Athlete: Design a Mental Game. I've talked about it before for Lavaman, and I'll show you what I come up with for Vineman.
Home: Just like with Transition set-ups: less is more. Go through each room in the house and take out at least 3 things that are making the room cluttered or not working.
Personal Growth: Think from the end. See myself around the people/events I want in my life. Act as if it's already here. (from Wayne Dyer's 12 Steps to Being with Source). Meditate on this for a min each morning and through out the day.
Oh and also for this week, Nutrition Gal will hopefully have answers to your questions on Friday. Also, I decided to postpone my giveaway until after Vineman. I figured since Athleta is already having their own cool giveaway, I'd wait til' it's over. Then, this will give me something to look forward to AFTER the big race;-)
Now as always, I write these goals down on a bookmark I keep in my organizer and attempt to review it each morning as I'm chuggin' the coffee. This is what's in the books for me this week. Now, I'd LOVE to know what are your goals for the week? Talk to me, talk to me!
Comments
I can't imagine getting 8 hours of sleep in a row. Good luck!
Thanks for posting yours and that cake is beautiful!
You have some hot guns mama!!
You're going to do so great at Vineman! You definitely are in the right frame of mind! good luck with your last few weeks of training!
My goal for the week? Run outside in the mornings to get ready for my 5K in 2 weeks. I need to get used to running in the heat. Going to clean out my bedroom and closet - it has too much and they need to go somewhere.
Good luck with your training!
Look at Miss Domestic and her beautiful cake! Nice work on being so creative and making a gorgeous fourth of July dessert:)
Two weeks until Vineman..you got this one! I am so bummed that your race is the same time as mine. I was hoping to meet you. Maybe there will be another race in California that I can sign up for in the future:)
And look at those ripped arms!
CHeers,
LC
I just love your goals! I have been doing my 30 days goals, but may switch to weekly once the birthday rolls around!
Cute cake, it looks delicious and very CRAFTY and Martha Stewart!
Goals? One of them is to take a power nap every day this week!
You're gonna rock Vineman, I can feel it!
you will rock vineman