GFTW 3: Quick and Speedy!

Quick and Speedy...just like my 'besties' above. :)  Watching the Olympic Marathon trials on Saturday got me PUMPED. So I had to show off my shot w/ Shalane and Kara (we're on a first name basis...like the entire rest of the world).


So with the speediness of these gals in my head and the Olympics on the horizon, my list is short, speedy and quick so I can get on with the next set of intervals of my week (work, picking up kids, cooking, etc, etc, etc)


My Speedy Goals for the Week:


Athlete: 4 runs (1 includes a 60 minute run), 3 ST, 1 bike or yoga.


Mom: Xmas thank you's are done. Now, round two: Birthday thank you's!


Wife: Date night!


Personal Growth: Posture, posture, posture be mindful of this through out my day


Me: Intuitive Session with Mary Swanson:)


Daughter: Create an activity to do w/my mom this week to commemorate 1 yr ago her diagnosis, treatment and recovery from C.


Now, as always, I write these down on a book mark I keep in my organizer and review them each day as part of my morning routine. That's what I've got in my record books for this week. Now...how about YOU?? Would LOVE to know what you have cooking' in your kitchen? Talk to me, talk to me!
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Born To Endure said…
Not much going on here, work, cycling tonight, swimming tomorrow, running a bit, doing a 36 floor stair climb on Saturday..that ought to hurt :)
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