Mental Fatigue and Balancing it All


I was supposed to do a ~2 hr bike/~1700 yd swim today. It's slated as one of my last longer workouts before the my BIG Triathlon. Well, the day started off right: I packed my tri bike in my car along w/all my bike/swim gear to hit the pool after work. I had all my new food/nutrition/snacks lined up for the day. I had the kids ready to roll for pre-school with snack bag ready for Ironman Dude to pick them up in the afternoon. It was all g to g (good to go).

But I stayed just a little bit late at work. Which made me decide to x-nay the swim, and do a bike/run instead. In my head I justified the decision knowing I had a bike/run slated for tomorrow. So I drove home, geared up, and double checked my workout for tomorrow - which was NOT a bike/run. AGH! I just messed this one up. I need that freakin' swim! But now it was ~3:30 and I really wanted to be done with this all by 6 o'clock. So I stuck to the new bike/run plan, and was going to ask Nutrition Gal if we could switch it up a bit.

Well, my ~2hr bike went fine. But when I came home to switch into my running shoes- it was already 5:40. And Ironman Dude asked 'So, what's your ETA?' uh, uh, ...I don't know, 40 min? Then Lil' A comes running out "MOMMY! Here's the prize I won from the coloring contest!' She was beyond beaming, holding her coloring and Mary's Pizza Gift Card she had won. It was simply too much. And she really wanted to go use her card tonite to take us to pizza. Ironman Dude said 'You go run, I'll take em' to pizza'. Yah...right. I guess I could have done that. And I almost did. But how could I miss this? And lil' A wasn't up for waiting another day to show off her prize. So I bagged the run, threw on a dress, put on matching necklaces, and went out for pizza. 

And it was hard to sift through the myriad of emotions of this workout or lack thereof. But I realized two things. First, I'm stoked Vineman is less than 2wks away because I'm a bit mentally fatigued from making the training hours a top priority. I'm tired of the ~3hr workouts and all the prep it involves to make them happen week in and week out. I'm looking forward to a lil' change.



Secondly, and more importantly, how could I not celebrate lil' A's coloring contest prize?! I love training and training hard, but at the end of the day, I'd rather eat pizza, share an ice cream, or watch a Yo Gabba Gabba with my lil' ones -as opposed to a post bike-run workout. This is what I have learned through all my training. It's been a learning process for sure, but I feel content with this level of training commitment.  

Comments

Pahla said…
You're a good mom, excellent call on the pizza and celebration (even though sometimes it's really, really hard to choose)!
Maggs said…
Even I'd make that choice ;-)
Tough choice, but family always comes first:)
KovasP said…
Family always trumps training.
Unknown said…
Excellent decision! You've put the work in!! No need to sweat it! You can swim another day.. or run.. or whatever!
mjcaron said…
I like how you explained "you are comfortable with this level of training". I don't have kids but I have a life outside of training and I love that life as much as I love training if not more.
Aimee said…
I totally would have done the same thing! How could you not have gone to pizza with her to celebrate? :) That picture of you two at the end is just sooo adorable!
Christina said…
It must be a tough decision, but how sweet is that for your daughter to take you guys out for pizza to celebrate? Family always come first.
ShutUpandRun said…
Great choice on the pizza. Can't miss those moments. And kudos to you for being able to see outside of your training to do that!! Thanks again for the Athleta tip (sponsorship). I entered, and we'll see what happens. I'm sure they get TONS of entries...
Tricia said…
family first :)
Teamarcia said…
I think the pizza is just what you needed. Your training is there, you'll be more than fine. I am so similar though in trying to squeeze it all in and sometimes feeling like it's slipping thru my fingers. I hear you on the mental (and physical) fatigue.
JC said…
ah Congrats to Little A - and look how happy she is to be celebrating with you! I think it is normal to feel the mental/physical fatigue at this point in your training. You are going to SHINE at Vineman - just one more sign that you are READY!
Unknown said…
You can consider this your PRE TAPER. A little extra rest never hurt, right? Looking forward to vineman. Gear up!
Unknown said…
Its wonderful that you have your priorities in order and know what makes you happiest!!
RunToTheFinish said…
you are a great mom and a great athlete, it's definitely all going to come together at vineman...I really respect your decision and know you'll totally kill a workout tomorrow
teacherwoman said…
Girl, I have a hard time juggling it all and it's just me. You're a rockstar. Glad you chose the pizza and family over the run off the bike! Cheers!
Unknown said…
Oh girl, you HAD to do the pizza party...you just HAD to. Those things mean so much and you knew you had to do it. You've been training hard, as my coach said to be last year, it's in the bank! Hugs to you for making "people" choices that mean so much more than the other fun stuff you love to do...I'm excited for VM for you!!!
misszippy said…
Great move mamma! Karma will come back and favor you on race day!
I would have done the exact same thing! Your daughter must have been so happy!
Lindsay said…
Awesome choice!!! Way to go to you little one for winning the contest.
Caratunk Girl said…
Yeah! Family first for sure. You are going to ROCK the race!
Sherri said…
I LOVE IT! As you know from my family blog I suffer from serious mommy guilt...I don't want to miss out on one opportunity or activity with the kids! Therefore my training suffers...greatly...and it is worth it to me! But I do think that there is a good level of balance...and you and your ironman work together to balance perfectly! Your great examples!=)

Now for my other story! Usually my Luke (4) and Annika (2) sit with me while I quickly check blogs! A while back Luke decided your little boy was his friend! So everytime I check your blog he says, "Oh that is my friend's mom!" Well, my big girls were writing letters and Luke said he wanted to write his friend! =) Yup! He is talking about your little boy...lol!
Anne said…
You did good mom...making memories wins over an extra run any day :) :) :)

You're going to rock Vineman!
Jill said…
I'm a wee-bit behind being away in the mts and all so when I finally got around to reading this, I almost cried. I feel so overwhelmed sometimes when I'm training for a marathon, trying to get it all squished in and making everyone happy and still able to step on the start line of the marathon knowing I've done everything in my power to be the best I can be. And sometimes, as hard as it this is to say, that "best" is only has much as you can spare. You did the rigth thing with the family celebration....as I look at my almost 15-year old twins, I wonder how they got there and would do anything to have a few of the 4-year old days back when I has to struggle to find babysitters and juggled my running time more. Not that 15 isn't fun, but there's nothing greater than a coloring contest win :).

Got your email, yes let's DO plan a meet-up with Meggie. I'll email you soon...want to pick your brain about some things .. and see if I can't bribe you to tape my heel :).

HUGS!
sarah said…
A couple of days late here, but this was just a great post (and not simply because your daughter is a cutie pie). We get so focused on training, it's easy to forget how important balance is. I needed a reminder. Thanks!

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